Dave Pollard's environmental philosophy, creative works, business papers and essays.
In search of a better way to live and make a living, and a better understanding of how the world really works.



August 22, 2006

My Ideal ‘Community House’

Filed under: Preparing for Civilization's End — Dave Pollard @ 07:45
perfect house
Architecture and building design are wildly beyond my expertise, but occasionally I have fun thinking about The Perfect House. In my case it would be a communal space, shared by an entire intentional community of 30-50 people. It would have the following attributes:
  • On the basis that it would likely be located in a less-than-ideal climate, it would be built into the side of a hill in such a way that more than half of it would be underground, to minimize energy requirements and to allow the entire roof to be used as an organic garden and for solar/wind energy generation, and geothermal energy sources would also be accessible.
  • It would have a huge southern window exposure, two stories high, to provide natural light, heat, and natural scenery. The windows would have to be polarized or otherwise designed to prevent birds flying into them accidentally. 
  • As a result, the house would be invisible from the road/driveway, completely blended into the surrounding wild space, to minimize disruption to the natural ecosystem of the area.
  • Instead than lawn, local native pasture species would be planted, so other than the garden, no maintenance of the property would be needed. There would be walk-outs to the natural pasture area from the south side of both levels of the house.
  • Entrance to the house (both levels) would be via the underground parking area for human-powered and renewable-powered vehicles.on the east side. The parking area would also include the washrooms, communal baths/hot tub and laundry area.
  • The lower level of the house would consist of one Great Room to be used for all social activities of the community. It would be reconfigurable for meetings, recreation, dining and adult sleeping. The entire floor would be cushioned sufficient for sleeping and comfortable sitting (with a washable surface), and with a sunken area for those not comfortable sitting without their legs and feet below the rest of their body. Several movable and combinable tables would be available, and could be folded away when not needed. The outside of this level, except for the south window wall, would consist of easily-accessible walk-through storage for all community members’ stuff. Floor-to-ceiling cupboards in front of this storage area (with back pass-through from the storage area) would contain built-in appliances, food storage, entertainment appliances, recreation and sleeping supplies (futons) and areas to display arts and crafts. The furnace/air-conditioner/stove might be integrated with the table above the sunken area, as the central dining/meeting/social hub of the community, Japanese kotatsu-style. 
  • The upper level of the house would consist of two large, configurable rooms, also with large southern window exposure. The first would be a quiet room, used during the day for meditation, reading, private work etc. and at night as sleeping quarters for children. The second would be a concentration space, used for small-group work, small-group conversations and other ‘break-off’ activities. 

Simple, natural, low-maintenance, responsible, adaptable. As long as you’re not hung up on privacy (I only want privacy from people I don’t love), I think it’s perfect.

What would your ideal community house look like?

August 21, 2006

Dave’s Self-Change Journey

Filed under: Our Culture / Ourselves — Dave Pollard @ 11:25
portrait6
I‘ve hesitated about writing this because, rather than being a true diarist, I generally only write about things when I’ve finished with them — more-or-less completed ideas, reviews, synopses, stories with an ending. I am a restless and impatient artist, so generally once my article is done it’s done, and I’m on to the next thought or idea or story, rarely returning to older articles except to give them passing reference for reader context.

Late last spring some stressful news was the catalyst that, at the end of June, brought on the acute symptoms of a disease called ulcerative colitis, an autoimmune hyperactivity disease (AIHD — my acronym). The family of AIHDs would appear to include many allergies, and an astonishing number of other diseases that have recently reached epidemic levels. AIHDs are the converse of autoimmune deficiency diseases (AIDDs — also my acronym), which are also diverse and at epidemic levels (the family of AIDDs includes AIDS). There is no known cause* and no known cure for AIHDs or AIDDs, which are therefore chronic (once you get them, you have them for life). The health care system is spending more and more time treating the symptoms of these diseases (sometimes taxing the system to the point of crisis) and Big Pharma is making a fortune developing drugs that treat the symptoms. There is neither motivation (for health professionals or health corporations) nor (in my opinion) serious effort being made to prevent or find the cause of these diseases.

Getting one of these diseases is a bit like being given a life sentence for a crime that you didn’t commit. Your first inclination is to shout “unfair”, and your second is to get angry and look to find the real culprit. I have started testing a hypothesis that ulcerative colitis (and perhaps all AIHDs and AIDDs) are actually caused by a combination of

  1. what I am calling “modern malnutrition” (lack of variety of natural micronutrients and non-nutritional microorganisms in what we eat, drink, breathe and otherwise continuously take into our bodies),
  2. overexposure to antibiotic environmental toxins (poisons in our water, food, soil, air, pills, and deliberately sprayed on our gardens, our lawns, and on every surface of our homes), and
  3. endemic musculo-skeletal distress caused by our unnatural lifestyle.

I would not argue with the overwhelming amount of data that suggests that stress is the catalyst, in the presence of these three causes, that actually precipitates the symptoms of AIHDs and AIDDs. In fact, I am amazed that we aren’t all suffering from these diseases already — clearly some people handle stress better than others and have been able to forestall onset of these diseases, to which I think we’re all vulnerable.

Once you get past the self-pity and the anger, and start to take charge of your own health and well-being, you start the phase that I call ‘taking stock’. At one point I was so ill that I thought it quite possible I was going to die (ulcerative colitis, and several other AIHDs/AIDDs, increase your risk of, and may be diagnosed in tandem with, advanced cancer of the affected organs). You review all your priorities in life (what’s really urgent and what’s really important), your lifestyle, what you’ve accomplished and put off, and your plans for the future. Since stress is the catalyst, you also try, with some inevitable skepticism (since we have limited control over the causes of that stress), to assess what you might do to reduce the stress in your life.

In my case, this ‘taking stock’ has precipitated self-changes in me that I’m just beginning to realize and articulate. This has been largely an intuitive and subconscious process (fortunately for me as a slow conscious learner). My body has been signaling its vulnerability and lack of wellness to me for years, and I just ignored it. In recent years, as my anxiety level has risen, chronic neck and shoulder pain has put me in physiotherapy three times, but each time I abandoned the physio’s advice and program as soon as I started feeling better. This spring, when my stress level soared, I instinctively improved my diet and embarked on a rigorous exercise program that I credit with preventing the colitis from doing even worse damage — too late, as it turned out, but at least my body was trying to get me to heal myself. I just wasn’t paying attention.

Now I’m paying conscious attention and listening to my body’s subconscious signals to my brain. And my body has continued to take charge and redirect my life as my mind has slowly started to get with the program. Here are the changes that I have already begun to undergo as a result. Most of these changes, I am convinced, have not been conscious — I’m just doing what I must, to alleviate the symptoms and work to prevent their recurrence. Some of these changes have been at least abetted by my conscious mind (thanks in great part to other people’s kind and caring advice, including my readers’). Some of them may be brought on, in part, by the drugs and nutritionals I am now taking. I’m capturing all the data, self-experimenting methodically but improvisationally, and paying attention as much as my short-attention-span brain is able. I’ll keep reporting on this journey, so expect more diary-like entries on this blog from time to time. My sense is that this is a long and dramatic journey and the self-changes I am undergoing will cascade from here, making me a very different person from who I was two months ago, or even from who I am today.

How I’ve Changed:

  • Paying more attention to, and taking much better care of, my body. More rest, better diet, not overdoing it, managing anger and anxiety more effectively and quickly, pampering, exercise (just resuming gradually).
  • Having more fun. I’m laughing more. I’m more engaged with nature and with other people. I get much more joy out of simple things, and that joy lasts longer. I’m somehow at peace, mellower, more connected. Is this the drugs or have I just learned how to take time and make time for fun and relaxation because I really have no other choice?
  • Caring more about other people. Instead of just focusing unemotionally on actions that could help them (“read this, contact this person, try this process”), I’m actually empathizing with people. At the big annual neighbourhood bash we hosted Saturday, I listened more, cared more, and was more engaged and genuine. I wasn’t ‘browsing the room’ for more interesting conversations. And though I said much less, when I did speak people seemed to listen to me more attentively, and seemed to ‘get’ and value what I was saying much better. I have a sense this is going to change much more in the coming months and years — if you’ll pardon the double entendre, it’s a no-brainer. I still can’t visualize myself as a truly sensitive person, but now I can imagine it, and I think it’s a possibility, perhaps even an inevitability.
  • Letting go faster. I still get stressed, but seem to have found ways to discharge the stress more quickly and effectively. No recent neck and shoulder aches ‘internalizing’ the stress — though that may be due to the anti-inflammatories.
  • Being more physically affectionate. My British background always got in the way of expressing myself physically. Not any more. I’m hugging people, kissing people (politely but genuinely), touching people a lot more. Part of connecting with your body and not living just inside your head, perhaps. I’ve always needed this — why have I never done it?
  • Shifted the ‘sweet spot’ that defines, for me, meaningful work. I’ve given up my innovation consulting practice (underappreciated, not enough fun, too stressful). My next career (I think now) will be coaching people, one-on-one, how to decide what work they want to do and how to create a sustainable business to let them do it. But it will be fully sponsored and funded by an organization that sees the value in this — I’m not going to do any ‘selling’. If that doesn’t work out, I’ll do something else. But never again will I do meaningless or joyless work just because it pays well, or because I don’t think there’s any alternative. Life’s too short (or too long) for that.
  • Identifying new, down-to-earth hobbies. I should have got a clue when I discovered three years ago that I loved cutting my own lawn with the riding mower instead of paying someone else a fortune to do it for me. It’s fun. Now I’m going to take up carpentry and learn how to make desks, tables and chairs. I want to be able to point to something physical and say “I did that!” Suddenly this is important to me.
  • Going slower. I was always a sprinter, metabolically. Fits and starts. Drive through the aches and hassles and get it done. Now I’m taking longer to do everything (even eating — I’m actually tasting what I eat!) but surprisingly, things aren’t taking longer. By going slower I’m doing it right the first time, doing a better job, avoiding rework.
  • Being less anxious. This might be the drugs too, though I hope not. I’m less of a control freak, worrying about everything that might happen and taking charge as soon as something goes wrong. Now I don’t worry as much about what might occur or what might have occurred or what’s already occurred — I focus on adapting, improvising, letting others worry about stuff and do stuff and take charge. My ‘to do’ lists are shorter and the items on them all get done and crossed off much faster.
  • Enjoying the passage of time. The steroid I’m taking (against my better judgement, but I’m stuck with it now until the end of the taper-down period) gives me terrible insomnia, and when I used to get insomnia I was miserable — trying to force sleep, trying tricks, getting impatient and then angry. Now I get by on 3-4 hours sleep a night, and the rest of the night I pass reading, writing, listening to radio, doing crosswords, going for walks, doing small chores, and just thinking. It’s productive, relaxing and fun, and I actually kind of enjoy this extra time I would otherwise spend sleeping. When I’m in line-ups I read or chat with people. When I’m stuck in traffic I think, and scribble notes and ideas on yellow stickies as thoughts come to me. Or I just look out the window. Really look — at scenery, at people’s expressions and what they’re wearing. There I am in gridlock and I’m smiling. And when I’m walking and I run into neighbours I stop and chat for hours, drop in for a drink, where I always used to get restless to finish what I had scheduled and limit each unscheduled conversation to five minutes. Why was I in such a hurry?

How I Haven’t Changed (But Sense I May Yet):

  • Still get pointlessly impatient with stupidity and ignorance.
  • Still get angry, intemperate, unforgiving and even hypercritical with people who are inconsiderate, dishonest, manipulative, exploitative, cruel or insensitive, or who abuse power, badmouth people behind their back or take pleasure in others’ misfortune.
  • Still can’t meditate.
  • Still don’t love enough, without condition — too guarded in my feelings.
  • Still too arrogant about my own beliefs.
  • Still interrupt too much — not generous enough with my time.
  • Still can’t just walk away from deliberate provocation or vexatious people.

I sense a lot more, even profounder changes are still to come. It’s a bit eerie and yet exciting to find yourself changing, letting yourself change, without being in control of it or even knowing quite where it is going. I know it’s a clichÈ to say that a disease may be the best thing that ever happened to you, and I wouldn’t go that far, but just as stress catalyzed my disease, my disease is catalyzing a profound and rapid change in my lifestyle, behaviour, priorities and attitudes. And that’s not bad.
——————–
* I have written in previous articles that I believe HIV is a marker for and common symptom of AIDS, but not the cause. There is just too much compelling evidence of AIDDs occurring in the absence of HIV. That’s not to say I don’t believe in the value of anti-viral drugs for those sufferers of AIDDs who do carry the HIV virus. I just don’t believe eradicating HIV (if that’s even possible) will by itself eradicate AIDS or any of the other AIDDs — it’s going to take that, and a lot more. These are complex diseases that will not be cured by simple solutions.

PS: For those who have been asking for a health update, my self-experimentation program is continuing as outlined in my previous article, and I am pain-free and free from bleeding. But I am still severely anemic (though my stamina is steadily improving), still on a heavy dose of non-steroidal anti-inflammatories (which I do not feel ready to taper off), and still suffering from acute insomnia (thanks to the %@$# steroid which I have to taper off over the next 11 weeks — 16 weeks in all — to prevent possible restart failure of the adrenal cortex, the immune system agent that the steroid shuts down to ‘treat’ thedisease).

August 20, 2006

Links for the Week — August 20, 2006

Filed under: How the World Really Works — Dave Pollard @ 15:39
deaths in afghanistan

Alcohol as Organic Pesticide: India is exploring the use of inexpensive alcohol as a safer, cheaper substitute for toxic chemical pesticides. So far so good. Thanks to Dale Asberry for the link, and the one that follows.

Animals in the Wild Have Sex and Fun, Well, Just Because It Feels Good: Yet another study of animals’ powerful emotional and sensual lives and rich consciousness. Eventually we will pay attention, and ban factory farming, animal torture for commerce and health, and other imprisonment and abuse of our fellow creatures.

The Power of Eye Contact: Tom Chiarella in SmartMoney explains how making genuine eye contact not only is good negotiating and business strategy, but will help you become present, here, now, in the real world, instead of the one inside your head. Thanks to Jeremy Heigh for the link.

…And Jeremy Wants to Help Launch Your Biomimicry Enterprise: I wrote recently about the enormous need and opportunity for new biomimicry-based Natural Enterprises. Jeremy’s soon-to-be-realized passion and genius, I think, is helping you launch one.

The Real Face of War in Afghanistan: YouTube has a growing number of videos that show what current wars are really like from the front line, not the sanitized version you get on the mainstream media. You can’t ‘keep the peace’ in a country racked by utter anarchy and embroiled in all-out civil war. All your presence will do, as the graphic above illustrates, is put you pointlessly and needlessly in harms’ way. Thanks to Rob Paterson for the link.

…And Rob Explains Why ‘Shock and Awe’ and Occupation Warfare is Doomed to Fail: Rob has posted an interesting series of posts on 4th generation warfare. Bush, Rumsfeld, Blair, Harper and Howard don’t get any of this, of course. We need to oust them all from power before they endanger and bankrupt us all in their folly.

The Big 4 Accountants: How Oligopoly Distorts Markets and Damages the Economy: Oligopoly Watch explains how the Big 4 are sitting pretty, divvying up staggering profits for services mandated by law, that they have completely cornered, to the point that they alone can determine which customers (the low risk, high profit ones) they will deign to accept, and at what rates.

Can and Should Civilization Be Saved?: Grist’s Charles Shaw contrasts the views of two of my favourite writers and activists, Bill McDonough and Derrick Jensen, both of whose work I have reviewed on these pages, about this question.

Why Nukes Aren’t the Answer to the End of Oil: Grift’s Steven Cohen debunks the myth that nuclear power is a sane, logical, and relatively safe stopgap to replace oil until renewable source technology has improved enough to take over. Alas, this myth is still almost universally accepted by all affluentnation governments.

August 18, 2006

Proposal: The New Enterprise Coaching Foundation

Filed under: Working Smarter — Dave Pollard @ 16:08
NECFF
In Wednesday’s post I suggested that my next career may now lie in coaching (a) displaced and disenchanted baby boomers and entrepreneurial young people in high school and university on finding meaningful work and creating Natural Enterprises, (b) teens in a very progressive school (one where study is self-directed, not taught at a lectern, and where you learn by doing and by discovery, not by being told what to do) in critical life skills and/or (c) groups and organizations about how to use complex, adaptive processes to deal with intractable problems. I do want to pursue this in the way I’ve outlined in my book — finding the right partners, and then collectively with them researching, designing, and establishing a Natural Enterprise that integrates the coaching I would do with complementary, needed work that is meaningful to my partners.

But I also said I would put together a proposal for an entrepreneurial coaching service (service (a) above) that could be presented to enlightened governments that can appreciate that this service is urgently needed, and would help governments do their job better. This is an outline of such a proposal, that builds on the business case for my Caring Enterprise Coach business I produced two years ago. Before I convert the bullets to a text proposal, I’d appreciate your thoughts: Who, in what departments of what levels of government in what countries do you think might be most amenable to funding/buying the services of the NECF? How big would a ‘chapter’ of NECF need to be to provide well-rounded services to diverse entrepreneurial start-ups, and how large an area would it serve (my view: the more local and community-based, the better)? How would we credentialize those offering NECF services? What’s missing from the list of needs, benefits, offerings, and business model (ways of recouping costs)? If this is such a good idea, why isn’t someone already doing it (and I don’t mean chambers of commerce and accounting and legal and consulting firms — entrepreneurs need real business advice, not advice on administration and paperwork)? Who (BALLE?) would be logical partners for NECF?

OK, here’s the proposal:

The Need: Why A New Enterprise Coaching Federation is Needed

  • A staggering number of baby boomers are being outsourced, offshored, downsized, replaced by cheaper younger workers, early-retired, or are abandoning jobs that offer only exhausting, thankless, personally meaningless work for socially and environmentally irresponsible corporations. Most of these people are ill-equipped to find or create second careers, and most of them will fail to do so, give up, retire permanently, and may have to rely on government assistance for the shortfall in their income.
  • A large number of new entrants to the workforce, from high school and university, are unable to find non-menial employment, and are staying longer in school in the often illusory hope that more education will improve their employment prospects, or are taking two or three jobs unconnected to their skills just to make ends meet.
  • Underemployment in our society is epidemic: More than half of the workforce describe themselves as significantly underemployed. Their only hope to find meaningful work that allows them to do what they do best is through creating their own enterprises.
  • There is virtually no effective training for entrepreneurs who want to start their own businesses, and much of the training that is available is unaffordable. MBA and other academic courses train people how to be middle-managers in large corporations, not how to start their own enterprise. Most notably absent is training on how to start enterprises that will create significant local employment, larger and more sophisticated enterprises than sole proprietorships and ‘mom and pop’ businesses.
  • Entrepreneurial training in classrooms doesn’t work: Entrepreneurs need one-on-one, hands-on, customized, just-in-time coaching, from experienced entrepreneurs not academics, to successfully launch and operate a sustainable and effective business.
  • The failure rate of entrepreneurial businesses is horrific (only 10% last over five years), and these failures carry with them huge social and economic costs.
  • Large corporations, thanks to the economics of offshoring and outsourcing, now destroy more jobs than they create — virtually all net new employment creation in North America is in entrepreneurial businesses.
  • Large corporations also destroy local employment and local economies by displacing local enterprises that hire and buy right in the community. Local enterprises need help competing against large corporations in what is an unfair and unequal playing field.
  • Large corporations also are not sustainable. They rely heavily on government subsidies and incentives, usually abandon communities when cheaper labour or faster-growing markets are found elsewhere, and offload the social and environmental costs that they produce to the communities that they exploit and then abandon. Entrepreneurs, by contrast, depend on local communities and must be responsive and responsible to them to be sustainable.

The Value Proposition: Benefits of a NECF to Each Stakeholder Group

  • Baby boomers and youth entering the workforce will get the coaching they need to assess what kind of business to establish, to research the market thoroughly, and to develop the business skills (not just administrative information) they need to launch and operate their enterprise successfully.
  • Governments will be rewarded with lower business failure rates, healthier local economies, employment growth, and a workforce with critical entrepreneurial skills that will keep them self-sufficient and off welfare and unemployment roles for life. They will also no longer have to offer huge subsidies to large corporations to entice them to create (often temporary and uneconomic) employment and local development.
  • Retired and semi-retired workers can supplement their incomes, find meaningful work, and transfer the valuable skills and experience they have acquired over a lifetime, by providing their services through NECF.
  • Local communities will benefit from a more resilient, entrepreneurial, productive, self-sufficient and happy local workforce, where workers stay in the community, create local jobs, buy from local producers, and hence contribute to the economic prosperity of the community. Local self-sufficiency also means less wear and tear on roads, less automotive pollution, healthier and more dynamic communities with everything in walking-distance, and even lower levels of alienation and crime.

The Offerings: What NECF Will Do

  • Provide counseling and coaching to help prospective entrepreneurs identify appropriate businesses for them to create (suitable to their talents and interests, and which meet a genuine need in the community). This could also entail helping downsized workers deal with the ‘grief’ and terror of unemployment, and getting them past the learned helplessness that ‘I could never be an entrepreneur’.
  • Provide a ‘matching service’ to help prospective entrepreneurs find business partners whose skills and interests complement theirs, so that larger, more sophisticated entrepreneurial businesses (with an inherently higher likelihood of success) can be created.
  • Provide guidance in how to establish a new enterprise. This would go far beyond the superficial administrative, regulatory and paperwork guidance most accountants, lawyers, consultants, chambers of commerce and even government business and economic development offices currently provide — and staffing would necessarily be experienced entrepreneurs who can provide context-specific coaching for the specific type of business the entrepreneur wants to create.
  • Provide training in entrepreneurial sustainability. Where many small businesses are just tide-me-over until-the-next-job temporary jobs, or are created with the expectation of selling out for a profit as soon as possible, NECF is dedicated to creating work that lasts. That means smashing a lot of the pervasive myths about entrepreneurship, teaching entrepreneurs about how to do thorough primary and secondary market and other research before launching the business, and teaching entrepreneurs innovation skills and the innovation process so that they can adapt to changing circumstances.
  • Providing group networking and training events as appropriate, so that entrepreneurs can build their networks and so that where training does lend itself to group and collaborative activity it can be offered in this format.
  • Facilitating peer-to-peer continuous networking among users of NECF services, both within the community and with other NECF chapters, so that not only do entrepreneurs learn from NECF’s experienced staff, they also learn from each other. These networks would be pure peer-to-peer networks, not accessible to the hangers-on and exploitative sellers that plague most existing business networks. The key would be free exchange of knowledge, information and experience, with no ‘selling’ allowed.

The Business Model: How NECF Would Cover Its Costs

  • NECF is designed to be a not-for-profit foundation. It would not have any shareholders or other stakeholders whose interest is making a profit from its activities. 
  • NECF would recruit (mostly retired or semi-retired) experienced entrepreneurs, not academics, consultants, accountants or lawyers. It would appeal both to the altruism of these entrepreneurs (giving back to the communities that supported them) and the normal zeal of successful businesspeople to talk about and share their success secrets. NECF staff would include both full-time and part-time people, organized in chapters each focused on a local community and knowledgeable about that local community. Staff would be paid a modest, flat rate for their services (perhaps $75/hour). Chapters would be self-organized, with no back-office or administrative overhead.
  • Users of NECF services would be ‘charged’ the same $75/hour rate, but all charges would be deferred and forgivable on a successful-efforts basis. In other words, users would pay NECF only when and if they could do so comfortably and acknowledged that they had received substantial value from the services. This discretionary mechanism of user-pay-for-perceived-value will also serve as a definitive measure of the value that NECF is providing.
  • In return for the aforementioned benefits, sponsoring governments will pay NECF the $75/hour for all services rendered, write off the interest (from the time the user receives the NECF services to the time they can afford to pay for them), and write off the costs that users can never afford to, or (for whatever reason) determine they did not get value from. These write-offs should be considered an extremely modest and focused investment in workforce education, employment creation and local economic development.
  • Group networking and training events would provide ‘profit’ to the extent the coach:entrepreneur ratio was greater than the usual 1:1, and these ‘profits’ would be either returned to sponsoring governments or used to fund other approved NECF activities.
  • It is to be expected that the peer-to-peer continuous networking activities that NECF facilitates will provide deep and long-lasting value and relationships for entrepreneurs. This will allow the charging of annual network dues, the proceeds of which could alsobe either returned to sponsoring governments or used to fund other approved NECF activities.
  • Finally, some entrepreneurs may be so grateful for the ‘hand-up’ they received from NECF that they may want to become sponsors in their own right. As a foundation, such sponsorships will be accepted with pride and acknowledged as indication of the value that the foundation provides. It is not inconceivable that some NECF chapters might become entirely self-funded by such private sponsorships and donations, to the pointthat no government sponsorship or funding is needed.

Well, that’s all I have so far. What do you think?

PS: We’re hosting the big annual neighbourhood party tomorrow, so Links for the Week will be on Sunday.

August 17, 2006

Social Conservatives’ Obsession with Crime

Filed under: How the World Really Works — Dave Pollard @ 19:42
crime
A couple of days ago I reported a liberal’s assertion that conservatives seem “unwilling or unable to engage in issues that are fundamental to the future of mankind”. In the last few days we’ve seen evidence of what social conservatives, at least (economic conservatives have different preoccupations), are engaged in, to the point of obsession: Crime, criminals, and punishment. The social conservative media are full of news and hand-wringing about the following issues, all of them crime-related:
  • The War on Terror (actually a War on the Desperate) — currently focused, of course, on the heroic foiling of the British criminal airline bombing plot, the heroic Israeli war with criminal suicide bombers and the criminal Hizbollah (who are armed by the criminal Iranians), and why the botched wars against tyrants in Iraq and Afghanistan are not now civil wars and are still ‘winnable’. In the minds of social conservatives, Al Qaeda is the master criminal behind all of these activities.
  • The War on Drugs — to social conservatives, everyone in this is a war is a criminal (users are morally weak and reprehensible, criminal facilitators, not victims)
  • Capital Punishment — if you don’t favour state murder of criminals, you’re ‘soft on crime’
  • Anti-Abortion and Anti-Birth Control — abortion is murder and anyone who has one or sanctions one is a criminal; same for birth control (it’s just preemptive abortion)
  • Juvenile Crime — those sneaky juvenile criminals hide behind liberal laws that suggest they aren’t yet mature enough to be aware that what they’re doing is criminal (Canadian right-wing PM Harper is now obsessing about lowering the age at which you can be convicted of a crime from 12 to 10)
  • Stricter Sentencing, More Prisons, More Discipline in Prisons, Less Parole
  • Child Porn, Child Predators (can someone explain to me why the Ramsey case is real news anywhere outside Boulder Colorado?)
  • Keeping Guns Away from Criminals — while the guys in the white hats are constitutionally entitled to shoot any suspected criminal (“we know ‘em when we see ‘em”) with military-grade weapons (enough to kill the whole gang single handed) on sight
  • Anti-Homosexuality
  • Anti-Right-to-Die — suicide is morally criminal, and so is abetting it (the publicity for the Ramsey case echoes the publicity for the Schiavo case)
  • Disease Pandemics and Natural Disasters — these are vexing to social conservatives, because the ‘criminal’ is nature, and they don’t know how to arrest nature (but they’re working on it!)
  • Street and Gang Crime and Drive-By Shootings
  • Home Invasions
  • Domestic Crimes (the more lurid the better)

Read or listen to any social conservative media outlet and you will quickly get the impression that crime is all they are engaged in — rare mentions of global warming or any issues “fundamental to the future of mankind” are only brought up for denial or belittling.

How do we understand this obsession with crime? Is it pathological (are social conservatives suffering from a kind of endemic mental illness)? What’s behind it — an exaggerated sense of danger, insecurity and learned helplessness? Is it learned (spread) from peers and parents? Is it generally brought on by some terrible, traumatizing personal experience?

We need all the help we can get with the issues “fundamental to the future of mankind”. If we want to recruit and engage social conservatives to work with us on these issues, we have to get them over their single-minded obsession withcrime, criminals, and punishment. Can anyone suggest a cure?

August 16, 2006

Finding Meaningful Work (When What Has Meaning to You is Changing)

Filed under: Working Smarter — Dave Pollard @ 12:58
What to do v3
I had another duh! moment yesterday.

The first part of my upcoming book The Natural Enterprise is about finding meaningful (for you) work. It’s essentially about finding or creating work that is at the ‘sweet spot’ where your Gift (what you do uniquely well), your Passion (what you love doing) and your Purpose (what is needed) intersect — area 3 on the graphic above. My agent and publisher, not surprisingly, are hopeful that I will find my own second career in that sweet spot before the book is published (we all need to practice what we preach).

So the onset of my ulcerative colitis last month had me quite concerned. One of the first things I did was to give up my innovation consulting practice, which I had initially hoped would be in the sweet spot but which turned out to be in area 2 on the graphic (i.e. unappreciated) — and produced far more stress than was good for me. I had initially thought that in order to find unstressful work I would have to settle for (another) area 5 job — something I’m good at, and in high demand, but probably something I wouldn’t be passionate about.

But then I realized I was thinking about this all wrong. If my Gift and my Passion are shifting (from really ambitious, exciting work to more modest, local, fun work), the answer isn’t to give up on finding the sweet spot, but rather to (a) redefine the type of work I am searching for, (b) research and assess the need for that kind of work, and (c) find work partners, people to make a living with, whose Gifts and Passions are complementary to my own and who, in partnership with me, could allow us all to fulfill our purpose while collectively meeting a currently unmet need.

My Genius (where my Gift and Passion overlap) is imagining possibilities — coming up with novel, creative answers to challenging problems, answers that no one else has, or would be likely to, come up with. I also have some Gifts that I am not particularly passionate about (research, analysis, intelligence-gathering, and applying my experience, learning and other people’s stories to solve business problems) and some Passions that I am not particularly gifted in (creating sustainable intentional communities, facilitating P2P information exchanges, and developing personal sustainable living programs). For me, meaningful work might well include those Gifts I am not particularly passionate about (provided that isn’t all it includes), and ideally would allow me to learn about, develop and try out some of the Passions that I am not currently very gifted in. So, for example, my business partners might be very good at creating sustainable intentional communities, and that might be part of our collective Natural Enterprise’s mandate, offering me the opportunity to participate in this type of activity without getting over my head.

My Purpose (what I’m meant/destined/on Earth to do) is fomenting (provoking) change. Recently my thinking on this has been shifting as well, as a result of my research on complex adaptive systems. My Purpose may now be more catalyzing Let-Self-Change, coaching people individually and in groups to understand how to understand and allow themselves (individually and collectively in groups) to adapt to and accommodate ever-changing social and environmental systems, rather than trying to futilely impose change on these complex, uncontrollable, unpredictable systems.

Finding the sweet spot all comes down to the iterative, complex challenge of finding the ideal partners for your enterprise — those whose skills and interests complement your own, and which allow each partner to exercise his/her Gift and Passion and fulfill his/her Purpose while collectively meeting a currently unmet need. In my experience, sole proprietorship, trying to do everything in your enterprise yourself, is not the way to go — it is unnecessarily tedious, risky, exhausting and stressful. Much better to share the load with people you love to work with.

This is an iterative process — it will evolve depending on who I partner with and what they have to offer, but my initial thinking is that my critical role in this Natural Enterprise would be doing one or more of three things that, for me, are clearly in the area 3 sweet spot:

  • Coaching displaced and disenchanted baby boomers and entrepreneurial young people in high school and university on finding meaningful work, including:
    • how to find their own area 3 sweet spot work; 
    • the possibilities and advantages of creating a Natural Enterprise instead of creating or working in a traditional business; and
    • the process of researching and establishing such an enterprise.
  • Coaching teens in a very progressive school (one where study is self-directed, not taught at a lectern, and where you learn by doing and by discovery, not by being told what to do) in critical life skills (one of which is finding meaningful work).
  • Coaching groups and organizations about how to use complex, adaptive processes to deal with intractable problems.

I am no longer interested in providing services to big corporations: They’re too change-resistant, and for the most part they’re part of the problem, not the solution.

Coaching is an art — more learning and listening than teaching, customizing answers based on context and circumstances, a lot of one-on-one back-and-forth, some brainstorming, imagining possibilities, telling stories from personal experience, and a few organized collective activities when group learning and discovery of diverse groups is appropriate.

My initial sense (though this could change too depending on who I partner with and their skills and perspectives) is that the traditional employment and consulting business models of this kind of coaching are inappropriate for these applications, for two reasons:

  • This coaching is urgently needed, but those who need it cannot afford to pay for it; and
  • Government has a vested interest in supporting this kind of coaching, above and beyond what they are already doing: It’s good for employment, it’s good for workforce education, it reduces the need for social assistance for those earning too little to live on, and it’s good for local business development.

For that reason I think we might try to persuade governments to fully fund this coaching, and hence offer it through a foundation, a non-profit organization dedicated to making citizens better equipped to make a living for themselves. In the US, which is less inclined to fund such ventures publicly than Canada, we might look for progressive-minded private sponsors. There may even be a business model where entrepreneurs and wealthy individuals with the ability to pay for these services would subsidize those who don’t have that ability.

But I’m getting ahead of myself, and these decisions will ultimately made collectively and iteratively by the whole partnership of the Natural Enterprise. The traditional approach to getting such a venture started would be either (a) wait for some enlightened government to offer an opening for such work, through the department of labour, education or business development, and then apply for it, or (b) make a formal proposal to government suggesting they provide this service to citizens, and offer to provide it on a turnkey, not-for-profit basis (I’ll probably do that anyway, since Canada does have some enlightened governments).

But, as I suggested in an earlier article, perhaps the best way to launch this would be convening an Open Space event where anyone looking to establish a Natural Enterprise would be invited to bring their Gift, Passion and Purpose, and their wish list, ideal work description and initial thoughts on appropriate business models, and let’s see what happens. My guess is that a lot of powerful partnerships could emerge from such an event, and a lot of very meaningful workcreated.

Time to give Chris Corrigan a call.

August 15, 2006

The Definitive Lakoffian Liberal Definition of a Conservative

Filed under: How the World Really Works — Dave Pollard @ 11:50
Harper Doesn't SpeakMaybe once in a decade you hear a political quote that is so remarkable you just want to write it down and call everyone you know and tell them about it. Last night Bob Rae, the former NDP premier of Ontario and now a candidate to replace Paul Martin as leader of the federal Liberal Party, speaking at the International AIDS Conference here in Toronto, delivered such a quote.

Our execrable minority right-wing extremist prime minister Harper, fresh from completely botching the evacuation of Canadians from Lebanon, and then making life more dangerous for Canadians at home and Canadian ‘peace-keeping’ troops mired in the hopeless anarchy of Afghanistan (and dying in battle at a horrific rate) by blathering on about how Canadians support Bush’s war on terror (we don’t), is boycotting the AIDS Conference, which is important enough for Bill Gates, Bill Clinton and 20,000 other people to attend, but apparently not important enough for the host country’s prime minister to attend. The PM insists it’s more important that he be in Inuvik in Canada’s North to announce how some of the billions cut from Canada’s environmental programs are to be spent on defence of our Arctic sovereignty.

It gets worse. Harper sent his hapless Health Minister to the conference to announce some new Canadian funding for AIDS research and prevention. But just 15 minutes before the announcement was to take place, it was canceled. What we’re hearing is that the amount Harper was willing to pledge was so pathetically little that the Conservative spin doctors, testing the waters yesterday, discovered that the announcement would be greeted at the conference by a huge round of boos. So the speech was canceled and the Conservatives are now deciding whether to up the amount and reschedule the announcement, or cancel the pledge entirely. What a disgrace!

So last night liberal Bob Rae, responding to this whole mess, included this wonderful, Lakoffian characterization of the conservative Harper:

“In his positions on issues like global warming, and now AIDS, prime minister Harper seems unable or unwilling to engage in issues that arefundamental to the future of mankind.”

August 14, 2006

Social Networking: Still Not Meeting its Critical Promise

Filed under: Working Smarter — Dave Pollard @ 21:11
SNA Landscape
I‘m delighted to be a keynote speaker at the Online Information 2006 conference in London, England later this fall, thanks to an invite from KM guru David Gurteen. My task is to brief the audience on the history of social networking and then bring them up to date with the latest thinking on the subject, and the newest and most promising social networking applications. It should be a great event and I’m looking forward to meeting in person some of the KM thought leaders on the other side of the Atlantic that I have corresponded with over the past few years.

I thought it might be worthwhile, as preparation for this, to blog about some of my personal emerging thoughts on the subject of social networking. This will be the first of a series of posts on this subject.

The mindmap above is a rough taskonomy of social network applications (SNAs) I developed last year. Since then, I’ve been monitoring new applications and their success and (more often) failure. A lot of the applications that have been developed seem to be solutions in search of a problem — simple to develop, kind of interesting, but ultimately, in the cornucopia of sites and applications out there, not terribly urgent or valuable, and ultimately lost in the shuffle.

What is social networking trying to do? Most of the applications so far offer one or more of the eight features or functionalities shown in blue on the mindmap above:

  1. Finding people (discovering, rediscovering, or locating them)
  2. Building directories, network maps and social networks
  3. Inviting people to join your networks
  4. Managing access to your networks (“permissioning”)
  5. Connecting with people in your networks (using various media)
  6. Managing relationships across media (e.g. making the jarring transition from e-mail or weblog-based relationships to voice-to-voice or face-to-face)
  7. Collaborating with people in your networks, and
  8. Content sharing with people in your networks (and other learning, knowledge-finding and knowledge-sharing functionalities that are arguably the domain of Knowledge Management rather than Social Networking)

MySpace, for example, arguably the most successful SNA so far, is focused on passively helping people find other people (you put yourself out there, and the people you’re hoping to find, for the most part, find you, in contrast to LinkedIn, for example, where you can actively search and connect with people with particular skills, backgrounds, or interests). MySpace and most other SNAs also have some Knowledge Management (KM) functionality — you can share your stuff with others, search for others’ stuff (now often using your trusted network’s recommendations to filter your searches), and do some focused research.

In a previous article, I nominated the following as the ten most successful SNAs to date:

  • Weblogs: Content-Sharing/Filtering + Finding People (in your Communities of Interest) + Publishing/Subscribing + Forum. Weblogs provide context-rich knowledge plus a forum for reader conversations. As social software they are successful because (a) they are easy to set up and maintain, (b) thanks to Google, they attract a lot of attention, but they are also very valuable KM tools, so their social value is a bonus. 
  • Wikis: Collaborating. They have succeeded because they’re the simplest imaginable asynchronous collaboration tool, and don’t mess that up by trying to be something more.
  • Del.icio.us: Content-Sharing/Filtering + Finding People (in your Communities of Interest) + Publishing/Subscribing + Forum. Same formula as blogging, but trading off less work for against a poorer-context relationship, by publishing your bookmarks instead of your articles.
  • Flickr: Content-Sharing/Filtering + Finding People (in your Communities of Interest) + Publishing/Subscribing + Forum. Just like Del.icio.us except the shared content is images instead of bookmarks.
  • DodgeBall: Finding People + Finding Where People Are Right Now. DodgeBall gets around the invasiveness of tracking other people (stalking) by putting a reverse spin on it: You tell DodgeBall where you are and it tells others in your network (current and desired associates, friends, and crushes) when you are nearby, so that, if they are so inclined, they can contact you to meet up.
  • BaseCamp: Collaborating + Messaging + Scheduling/Calendaring. An intuitive project management tool that makes contacting project team members using various media, with a minimum of other bells and whistles.
  • MySpace: Finding People + Messaging + Content-Sharing. Dead simple social networking tool, primarily for young people looking for friends & romantic interests and sharing music and photos.
  • FaceBook: Finding People. Focused on students in high schools and universities, this simple tool lets you establish networks within your current school and track people from former schools.
  • Insider Pages: Content-Sharing + Finding People. The content is reviews of companies by consumers. The idea is to take the Consumer Reports or epinions concept local, so that consumers can see what others think about local suppliers. Information not available elsewhere and probably only ever available peer-to-peer. Enormous potential here, especially if Google Maps is integrated. The challenge is getting people to take the time to volunteer their opinions. The way around the challenge is getting reviewers to sign up their friends and neighbours.
  • Mind-Mapping: Collaborating. Simply and quickly documents what’s being said and agreed to, graphically, in real time, so that participants in a conference/meeting/community can see and react to it immediately. Gives participants a complete ‘map’ of the conversation as soon as the conversation ends. The mind-map above was made using FreeMind.

Since then, three new variations on SNAs have caught my (and others’) attention:

  • Memediggers — tools like digg and reddit that allow groups to amplify and ‘talk’ to each other about issues they agree are important and/or interesting
  • Mashups — SNAs combined with other SNAs, or with multimedia or other apps to increase their utility or add visualization or some other functionality
  • SNA/Hardware Interfaces — SNAs that connect with your TV, GPS, medical or emergency monitoring system or some other hardware device

There has also been a proliferation of multimedia SNAs, of the YouTube variety.

Mashups, add-ons and other amplifications and combinations of SNA have arguably widened the digital divide even further. Using many of them requires a certain level of comfort and familiarity with basic SNAs. For the majority who go online just for e-mail and rudimentary Google searches, these apps are too technical and too sophisticated. But because combining and adding functionality to SNAs is so easy, there is a blizzard of new such apps each month, and the digital divide grows even wider as a result.

In the meantime, dissatisfaction with these applications remains high, on both sides of the divide. In my previous article, I outlined ten drawbacks and failings of most current SNAs, which might explain this dissatisfaction:

  1. Inflexible, tedious information architecture (“Why is entering this field mandatory?”)
  2. Profile poverty (“This tells me absolutely nothing of value about this person”)
  3. No separation between What I Have and What I Need personas (the information about you I care about depends on whether I am ‘buying’ or ‘selling’ — even classified ads ‘get’ this)
  4. Lack of harvesting capability (“Why do I have to enter this again?”)
  5. Populated just-in-case instead of canvassed just-in-time (“Oh, sorry, I no longer work there” and “Oops, sorry, I’m married now”)
  6. The most needed people have the least time and motivation to participate
  7. Over-engineered and unintuitive
  8. Lack of scalability and resilience: Centralized instead of peer-to-peer (when it gets too big or goes down, you’re out of luck)
  9. Socially awkward (“I’m not going to tell someone I’ve never met that!”)
  10. Low signal-to-noise ratio because of dysfunctional information behaviours (blockages, disconnects, lack of trust) — these need to be accommodated by Social Software tools, instead of ignored

The current generation of SNAs are used principally for recreational purposes. This may be a reflection of the failings above, and the fact that these apps are not yet robust enough to be ready for heavy-duty business use. Beyond the above frustrations, playing around with some of these apps is fun, and that, combined with our deep-seated need for social interaction, and the increasing isolation of our Western culture, accounts for the immense popularity of many of these applications — even though they really don’t work very well.

If these apps are to achieve use and value beyond fun and novelty, however, they need to become more effective, and they need to address real, urgent, important needs and problems. I would suggest there are at least four urgent needs/problems that SNAs could, and hopefully will, fulfil:

  1. Finding people to love and live with
  2. Finding people to make a living with
  3. Finding people who share important or urgent affinities (and then enabling them to organize, activate, and exchange context-rich information peer-to-peer with those people, such as health counsel and ‘epinions’)
  4. Enabling powerful virtual collaboration when face-to-face is, for economic or logistic reasons, impossible

Existing SNAs are not very good at doing any of these things, and they’re hopelessly complicated and unintuitive for most people trying to do these things. But if we were to be honest, most of us would have to admit that we’re not very good at doing any of things in any case, with or without technology. For many if not most of us, finding people to love. finding people to make a living with (or at least do meaningful work for), and finding people who share our life’s passion and purpose, is at best a hit-and-miss, serendipitous process.

The non-people-finding apps above should not be problematic. Virtual collaboration tools developed to date are unintuitive and over-engineered, but we’ll learn to make them simpler and more sensible. Likewise, the organizing and activism and information exchange aspects of affinity-group SNAs lend themselves to traditional software solutions, and we can expect some very powerful and ubiquitous apps to emerge in the coming years to do this.

The people-finding SNAs, however, are much more problematic.

Civilization makes finding people mush harder than it was for gatherer-hunter cultures, where the number of people you could expect to meet and know in a lifetime were few, and the diversity of human activities was limited. So we have no intuitive way of finding the right people among the millions who we may have some limited contact with in our lifetimes. So we have to resort to trial and error.

We won’t solve this with top-down standardized centralized databases and web apps either — the process of finding people to love, work with or pursue mutual passions is a complex, highly personal process that does not lend itself to such processes.

How then could we develop SNAs that could accommodate these difficult, iterative, personal processes? Might these SNAs need to be only partly computerized and online, and rely on more ‘essential’ meetups and face-to-face interactions? And how might the filtering mechanisms of such applications be improved to increase the likelihood of finding the right people?

These are complex problems, and they will require the development of processes that are suited to dealing with complexity (most software is designed to address merely complicated problems). We’re not very articulate, after all, at expressing who we’re looking for, or even knowing what and who it is we’re looking for (though, of course, we believe we’ll know it when we see it). Chemistry is often more important than logic in making lasting and meaningful and effective relationships, and in finding the ‘right’ people.

What we need to do is to run a large number of focused experiments, small scale, improvisational, controlled by the test group bottom-up, to hone some approaches that work. They’ll undoubtedly vary by culture and by objective. Dating services, employment and contracting agencies, and self-help groups have always grappled with these issues, but have not come up with terribly satisfactory methods or approaches — they nearly all have high failure and high attrition rates.

We need to do better. Finding people to love, to make a living with, and to share our passions and purposes with, are vital, crucial human activities, and our modern, insulated, transient society complexifies the task enormously. Software alone won’t make it easy, or certain, but SNAs embedded in new processes that embrace complexity could take us a long way, and could easily become the most important uses of the Web of all.

What techniques — newfangled or old, software-assisted or not — have you found especially effective at meeting the people you want, and need, to meet and form meaningful,productive and lasting relationships with? This, I think, is the greatest challenge of Web 2.0. And its greatest promise.

[PS: Today and tomorrow I'm guest blogging at the Fast Company Magazine Blogfest. Some illustrious bloggers are involved and some really interesting ideas being surfaced. Check it out.]

August 12, 2006

Links for the Week – August 12, 2006

Filed under: How the World Really Works — Dave Pollard @ 14:15
prisonNine articles this week on completely different subjects, none of which you will learn about from the mainstream media, because they’re too complex to dumb down to a two-minute story.

A House Design That Consumes No Net Energy: Really interesting 10-year-old concept summary for siting and construction of a house such that, in many climates, it would be entirely energy self-sufficient. Anyone know if it’s been tried in practice? Thanks to Steven at Deconsumption for the link.

Brad DeLong Predicts Economic Meltdown: Lefty blogger and economist Brad DeLong, writing at Salon, weighs the odds that Bush has already pushed the US, and the world, over the economic tipping point.

American Psychological Association Justifies Member Involvement in Torture: If you need a reason to distrust psychiatrists, psychologists and their methods, their association’s sleazy and slippery justification for their members’ involvement in US political and military torture at Gitmo, Abu Ghraib and who knows where else, explained in this Salon article by Mark Benjamin, should fit the bill.

Everything You Ever Wanted to Know About Cognition: A great compendium of online articles about philosophy, the mind, phenomenology, consciousness, and all that stuff, assembled by Muhammad Aurangzeb Ahmad. Thanks to Andrew Campbell for the link.

Bono: Capitalist Tool: For those who still don’t realize celebrity tinkerers are doing more harm than good in their embrace and debate with equally clued-out political and business leaders, Andrew Leonard in Salon will set you straight.

US War on Drugs Ignores Evidence That Suffering is the Precursor for Addiction: A fascinating article from the Guardian points to research on lab rats that suggests that only rats that live in deprived environments become addicts. The idea that ending global poverty, violence and misery would eliminate the need for the preposterous ‘war on drugs’ is, of course, anathema to the mindset of Bush & Co.

Human-Computer Interaction: The Next Generation: A lengthy article by John Canny reviews the history of HCI and suggests a leapfrog is necessary to make next-gen electronics much more useful. They need to be designed, he says, to be context-aware, and hence to use heuristic neural processes rather than dumb analytical ones. Once again, this is all about abandoning dysfunctional and inadequate ‘complicated’ systems, methods and technologies, and embracing complexity, with all its imprecision, unpredictability, and wonder. Thanks to Innovation Weekly for the link.

The US is Indefensible: Also on the subject of complexity, Ron Suskind, interviewed here in Salon, finally makes the point that the War on Terror (like the War on Drugs referred to above) cannot be won, because a complex democratic republic can never be defended from all conceivable attacks. Indefensibility is not an inevitable consequence of democracy, however, but an inevitable consequence of complexity.

Peak Oil and the Threat to Knowledge (and to the Internet): A lengthy and wonderfully-researched article by Alice Friedemann in Energy Bulletin explains that the End of Oil threatens not only our material well-being but our ability to maintain and retrieve our collective learning and knowledge as well. Scary stuff. Return to an oral culture, anyone? She also explains, again, why nukes, hydrogen cells, solar and wind cannot solvethe crisis that the End of Oil will precipitate. Thanks to Dale Asberry for the link.

August 11, 2006

Principles of Self-Experimentation: Dave Strives to Help His Body Heal Itself

Filed under: Our Culture / Ourselves — Dave Pollard @ 20:09
shellI‘m now feeling sufficiently better to begin my search for causes and cures of ulcerative colitis. I’m proposing to use an approach called Self-Experimentation, explained in Seth Roberts’ book and articles. In two previous articles, I have summarized:
  • the self-experimentation process (decide on objective; collect base-line data; imagine hypotheses/theories; test hypotheses through immediate feedback collection and improvisation; make it part of your daily practice of living)
  • my initial self-experimentation hypotheses about causes of this particular disease (‘modern’ malnutrition i.e. lack of diversity and micronutrients in what we ingest; exposure to environmental toxins; musculo-skeletal distress)

I don’t expect readers to be as interested as I am in finding causes and cures for this disease. But what I’m doing here is constructing a model. If the model works for this disease, for me, there is no reason it can’t work for all auto-immune, environmental and other complex diseases, for any individual, if they follow the same process and tailor it to their personal situation. This is all part of my learning and discovery about how to deal with complex problems, starting with Let-Self-Change, except in this case my interest happens to be personal. I’m using this public diary to chronicle my self-experimentation because I’m learning as I go, and because my readers have already provided over 100 ideas and some fascinating hypotheses to consider — and in a lot of cases it’s clearly personal for them too.

It is hard to avoid the impression that

  1. there is a massive epidemic of complex diseases in our society, almost none of which have an identified cause or cure,
  2. the health system and medical profession are systemically incompetent to deal with this epidemic (they deal with standardized treatment of symptoms, not causes, not individualized patient-managed treatment, not cures, not mitigating disease catalysts, not prevention), and
  3. corporate Big Pharma is disinterested in these diseases, because they make their money on standardized treatments (not cures, not prevention) for diseases that have ‘simple’ bacterial or viral or ‘genetic’ causes (not complex environmental or parasitic or dietary or holistic causes) suffered by wealthy patients — in short, their ‘business’ is mass-producing high-margin antibiotic toxins, not preventing, understanding or curing diseases.

I don’t expect everyone to ‘buy’ the idea of self-experimentation (though I would encourage skeptics to read Seth Roberts’ articles before dismissing it). Learned helplessness runs deep in our society, and those who suffer from it will never accept the legitimacy of self-experimentation. Acknowledging the utter inadequacy of the well-entrenched and massively expensive health system/medical profession/Big Pharma oligopoly to address the most serious and fastest-growing illnesses in our society is terrifying, and some will dismiss this acknowledgement as an emotional political or spiritual position rather than a consummately rational one.

But for those who see the legitimacy (and urgency) of self-experimentation as a means to improve our personal and collective wellness, this article offers the first elements of a model that might improve its effectiveness.

I think this model needs to be based on a series of principles, that guide and inform the imagining of hypotheses about wellness, the determination of appropriate tests and self-experiments of those hypotheses, and the interpretation of the results of those tests and self-experiments. Here is my first cut at a set of such principles.

  1. Learn from Nature: Study, understand and emulate natural processes of balancing and dealing with problems and imbalances. Ecologies are inherently complex systems, and nature has been dealing with them effectively since life first emerged on the planet. Discover why, and how.
  2. Learn to Self-Adapt: Study and draw on the evolved processes used by indigenous cultures that self-adapt to challenges rather than attempting to try to change or control the environments that give rise to these challenges. Your objective should be to help your body stay well, fend off illness, and heal itself, not to impose cures and treatments on it, as if it were something apart from ‘you’. This is all about ‘being the change’ you want to see.
  3. Listen to and Pay Attention to Your Body: It’s a complex system too, and for three million years, consciously, subconsciously, intuitively, it’s been telling us what it needs, what makes it healthy and unhealthy. Heed its messages, and trust your instincts.
  4. Love and Respect Self and Others: There is nothing to be gained from being angry and dissatisfied with ourselves and others about things that we have no control over. This low self-esteem, unwillingness to understand and forgive others, is enormously destructive. These negative emotions are a consequence of the disconnection that our civilized society has brought on, and we must learn to recognize and cope with them. And we must overcome, too, our learned helplessness, our irrational cult of leadership and our unwarranted bias for the views of self-styled or elected ‘experts’, officers, directors, presidents, managers and specialists over those of everyone else. No one, and no one’s judgement, is ‘better’ than anyone else’s.
  5. Understand and Appreciate Uncertainty, Unpredictability, and Uncontrollability: Embracing complexity requires that we be able to cope with incomplete knowledge, incomplete assurance, constant changes and surprises, and a world where no one, not even the rich and powerful, is in control. We have been brought up to loathe these things, and we will drive ourselves crazy if we don’t learn to let go, to accept how things are instead of always trying to change them.
  6. Make Time to Heal and to Understand: We are all so busy that we do not have time to learn, to discover, to do or to understand anything properly. We have to learn to make time for things that are really important. That means stopping doing many of the things we are doing now.
  7. Network and Collaborate: Self-experimentation is personal, but not solitary or isolated. We can and must share our stories, learnings, and experiences, and work together to discover and understand. 
  8. Do Good Research: This is a learnable skill, one not properly taught in any formal education program that I know of. It is also an art, that requires improvisation and other capacities. It’s essential to learn to do it well if self-experimentation is to be effective.
  9. Focus on Prevention: Those who embrace complexity appreciate that it is easier to prevent a problem from arising in the first place than to deal with it when it does. That requires foresight, and also a very different mindset from that of medical professionals.
  10. Take Personal Responsibility: Self-experimentation requires that you take back responsibility for your wellness from experts and professionals. That means challenging everything, not blaming others, investing the time and energy in the work of self-experimentation, and giving yourself credit for the successes that come with competently managing your own health.
  11. Keep Track: Self-experimentation requires the selection, maintaining and learning from vast amounts of data. Meticulous and detailed record-keeping is essential.
  12. Seek Balance: In choosing hypotheses and self-experiments, don’t look for ‘silver bullet’ single answers, and be wary of those who over-promise ‘cures’ or treatments that work for everyone, or who attack any other approach than theirs, even when that approach seems moderate, natural and reasonable. Likewise, be very cautious about self-experiments that are extreme (e.g. extended fasting, anything that causes pain, anything that seems harsh, unnatural, frightening, excessive or unreasonable). If it seems bizarre, it probably is.

So here is what I’m doing as Phase One of my self-experimentation process, in search of the causes and hence the prevention and cure of ulcerative colitis. This Phase is modest — low-hanging fruit experiments with low risk and (based on other patients’ experience and some medical research) high likelihood of effectiveness. This Phase is also unlikely to significantly test my three initial hypotheses. That’s the role of the later Phases, which will include some more novel and even controversial (but still rational and defensible) self-experiments. Because we’re talking about complex systems (i.e. the human body),  proof of a cause or cure will be impossible — there are too many variables and unknowns. But I expect there will be compelling evidence of the probability that the causes, cures, treatments and preventatives that appear to apply in my case (and the cases of other self-experimenters) have broad applicability for our whole society. I think that’s enough.

Here’s Phase One:

  • Increase Omega-3 Fatty Acid/EPA/DHA/ALA Intake: There is considerable evidence that the tissue damage and inflammation of colitis is precipitated by a certain kind of leukotriene and prostaglandin, and that Omega-3 acids — EPA, DHA and ALA — metabolically reduce the body’s production of these leukotrienes and prostaglandins. So I’ll be experimenting with fish oil, flax oil, and Omega-3 supplements. I’m also looking at an Omega-6 fatty acid called GLA that seems to have a similar mitigating effect.
  • Broaden, Diversify and ‘Naturalize’ Diet: When we eat a narrow range of foods, many of them heavily processed with antibiotic and toxic chemicals, our body is starved of many of the micronutrients it needs, and also deprived of the ability to ‘learn’ to deal with the millions of types of bacteria and other substances that occur naturally in unprocessed foods. So when it does face these bacteria, it’s prone to make errors of ‘inexperience’ and overreact or confuse which bacteria to neutralize. A diet consisting of many more different types of foods, ‘raw’ rather than processed, should therefore ‘re-educate’ the complex digestive system how to properly digest foods, and give it everything it needs to do its job. So I’ll be eating more complex carbs, and a much more varied menu of foods, and avoiding meats from grain-fed animals, all processed foods, and specifically foods containing saturated and trans fats. At the same time, I’m not going to give up on high-fibre foods (in moderation) or fried (in vegetable oil) foods (in moderation) or low-fat dairy products (in moderation), even though a lot of experts say these foods can aggravate colitis. Why not? Because eating fruit with the peel on, eating nuts, raw veggies and berries is natural — and my hypothesis is that eating these things in moderation should not be harmful. But we’ll see.
  • Maintain Minimal Intake of Broad Range of Vitamins and Minerals: When you get a disease of the digestive system, it inevitably inhibits your body’s ability to process foods properly and get the maximum nutritional value from what you eat. Vitamin and mineral supplements are not as good as getting these nutrients from foods, but they’re better than not getting them at all. Better safe than sorry.
  • Increase Vitamin B12 and Folic Acid Intake Specifically: Absorption of these essential nutrients can be particularly compromised when digestive function is impaired. Crohn’s patients need to be especially concerned with this (since these nutrients are processed by the small intestine damaged by Crohn’s rather than the large intestine damaged by colitis), but why take a chance? In addition, B12 and folic acid strengthen red blood cell production and offset the anemia that often accompanies colitis because of the blood loss from the disease’s inflammation and intestinal ulcers.
  • Increase Pro-Biotics Intake: The jury’s out on whether probiotics (mixtures of massive numbers of varied bacteria) can improve the natural ‘flora’ of the lower digestive system and hence rectify the damage caused by ‘modern’ malnutrition and digestive disease. Some say they’re the wrong bacteria. Others say they can’t possibly survive the harsh journey through the upper digestive tract to be able to do their jobs in the lower tract anyway. So I’m going to self-experiment and decide for myself.
  • Resume Exercise and Optimize Aerobic and Anaerobic Fitness: My body told me, just a little too late, to get into shape to fend off and mitigate this disease. I was in terrific shape when this disease hit, and I suspect that’s helped my recovery immeasurably. I’m going to keep at it, without overdoing it.
  • Begin Emotional Relaxation and Resilience Program: Meditation, yoga, and a do-it-yourself course in self-restraint, stress awareness, avoidance and mitigation, and Let-Self-Change, are part of my self-experimentation program. Stress is the trigger, not the cause, but to find the cause you need to get the catalyst under control first.
  • Begin Musculo-Skeletal Relaxation and Resilience Program: As I’ve discussed, I intuitively believe that my poor posture, poor muscle health, and the vast build-up of tension in my neck and shoulders was a contributor to my vulnerability to this disease. I’m looking holistically at a set of preventatives and treatments for this disease, and therefore my musculo-skeletal resilience needs to be part of my self-experimentation.
  • Reduce Exposure to Antibiotics and Other Toxins: The more I learn about antibiotics, pesticides, herbicides, toxic household ‘cleaners’, and the other poisonous crap that our water, foods, soil and air are deliberately or negligently saturated with, the more these substances scare me. Most creatures know better than to shit where they live. What’s wrong with us? I recognize that these poisons are everywhere and unavoidable, but I’m determined to expose myself to them as little as possible. That means reading food ingredients, avoiding unnecessary medicines, not using herbicides, pesticides and toxic cleaners, filtering the water, and taking other steps to poison myself a little less.
  • Investigate Infliximab: There is some evidence that this injectable antibody could actually prevent the hyperactivity of the immune system (specifically the adrenal cortex) that precipitates Crohn’s attacks. I’m skeptical, from what I’ve read so far, that it does what it is alleged to do, and it may not work for colitis anyway, but I’m convinced that preventing the immune hyperactivity reaction directly is more ‘natural’ than suppressing the immune system entirely and reducing the hyperactivity that way, so I want to learn a lot more about this drug.

So there you have it – the principles that will guide my self-experimentation program, and the first phase of the program. I won’t bore you with the details of how I’m going to ‘separately’ test each of the ten elements of Phase One in such a way that I know what’s working and what isn’t — I’ll be describing this in more detail in Seth Roberts’ self-experimentation forum, and I’ll provide a link when I’ve done so. Seth is also considering me as a case study for his upcoming book on self-experimentation, and I’ll keep youapprised of details on that as well.

In the meantime, your comments are welcome.

« Newer PostsOlder Posts »

Powered by WordPress